Welcome to the

Filled with Less Podcast!

The Filled With Less podcast on Ancient Faith Radio is a great place to grab a cup of tea, cozy up on the couch and listen to faith-based topics that pertain to a

Peaceful Mind, Healthy Body, and Productive Life. 

 

With special guests that you may meet for the first time, or already know and love... it's like sitting down with good friends for quality discussions that change lives. 

 

FIND OUR FWL PODCAST RESOURCES HERE

"Cynthia and Molly have filled a void in creating a more 'personal' podcast. They have such in-depth knowledge and can make even the most complicated information simple and turned into key takeaways. I would tell everyone to subscribe."

 

- JMF

October 2024

This month’s podcast provides many practical suggestions for increasing your joy and restoring inner calm through mindfulness! Join us for an uplifting and inspiring conversation with life coach, Kabee Kokenes!

LISTEN HERE

September 2024

This month, Cynthia and Molly explore how crucial it is to start the day with an intentional morning. Then they talk with Fr. John Whiteford about the importance of time management on the path to salvation.

LISTEN HERE

August 2024

This month Molly and Cynthia bring you 10 tools for experiencing more peaceful days. Don’t forget to download your free five day program on the prayer of Saint Philaret if you haven’t already!

LISTEN HERE
FIND PREVIOUS EPISODES HERE